Welcome To
Circle of Grace
Empowering High-Powered Women to Achieve Weight Loss Goals
a place of escape for those who
give of themselves on a daily basis
What type of coaching fits you?
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This coaching is for the high-powered woman who wants customized, one-on-one attention. You will meet with your coach individually, receive a customized coaching plan, and have the guidance and support of an expert coach.
Platinum coaching starts with a one-hour initial consultation and includes follow up as you need it. Our highest valued package is a 3-month subscription that includes the consultation and weekly follow up with your coach. This is offered at $1499, in 3 monthly payments.
Book your Platinum Coaching package here.
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Premium group coaching is for Boss ladies on a budget who are serious about making their health and weight loss a priority. This type of coaching includes:
Group kickoff call to set goals.
Coach-led accountability group.
Daily affirmation.
Supportive group environment.
Exclusive discounts on additional products and services.
$149 for 3 months
Purchase premium coaching for one month for $59 in our store (see menu at the top of site).
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This unique offering is for communities that want to get healthy together! You gather your community and we create a group environment to boost your community health. This is for families, work groups, and churches.
Includes:
Group call to set goals.
Daily accountability.
Group competition.
Prizes for “biggest losers.”
Exclusive discounts on additional products and services.
*Contact us for scheduling and pricing.
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Coaching services are being provided to address weight management issues and improve wellbeing.
Circle of Grace Wellness Coaching, PLLC is not establishing a primary care patient-provider relationship. This evaluation does not replace those evaluations or health care treatment plans recommended by a primary health care provider or other specialty provider and should not be construed as medical advice.
Fees will be paid prior to the receipt of services and are nonrefundable.
Speaking, Coaching, Empowering.
At Circle of Grace Wellness Coaching we not only provide business, group, and one-on-one coaching, but we speak and host a podcast as well. We would love to be at your next lunch-and-learn, women’s event, or monthly gathering.
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The Weight Loss Mindset
Workshop: Writing Your Own Personal Health Declaration
Workshop: Developing a Personal Fitness Plan
Rest for the Driven Woman
Other topics available on request
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30-minute speaking engagements that are virtual or in-person within 20 miles are complimentary. Fees for longer events are negotiable.
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Reach out to us to discuss your next event. We would love to empower your audience to better wellness. Email us at Coach@COGcoaching.net.
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Are you a leader running on empty? Feeling stuck, overwhelmed and desperate to lose weight?
In the fast-paced world of high-powered women, maintaining a healthy lifestyle can be a challenging task. You are the orchestrator of your career, the decision-maker in the room, you don’t make time for yourself and before you know it, you have gained weight and lost yourself.
The truth is, without self-care, the high-powered machine that you are can start to wear down. Long working hours, constant stress, and the demands of a successful career can often take a toll on personal well-being, particularly when it comes to weight management.
During your demanding schedule, have you overlooked the most critical aspect of your success equation? It's time to prioritize the powerhouse within – YOU.
Why choose Circle of Grace Wellness Coaching?
faith-cenetered guidance
Our Christian coaches integrate scripture, prayer, and affirmations into your wellness journey. We believe that a strong connection with God can empower you to overcome challenges and achieve lasting results.
personalized approach
No two individuals are the same. Our coaches tailor your weight loss and wellness plan to your unique needs, goals, and lifestyle, ensuring you experience success at your own pace.
nutritional wisdom
Learn to nourish your body with foods that align with your faith and foster overall health. Our coaches provide guidance on nutrition and meal planning.
physical activity
Discover joyful and fulfilling ways to move your body. Whether it's individual, community, or a combination, we'll help you find exercises that are realistic and effective for you.
accountability & support
Join a supportive community of like-minded individuals who share your faith and journey. We provide ongoing encouragement, motivation, expertise, and accountability to keep you on track.
mind-body connection
Utilize the power of prayer, declarations, and meditation to reduce stress, overcome emotional eating, and cultivate a renewed mindset.
transformation beyond the scale
Our program focuses on whole woman transformation. It's not just about weight loss but about finding true wellness through the grace of God in your body, mind, and soul.
expertise & experience
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"I was apprehensive about my goals but with constant encouragement I have increased my water, protein and veggie intake. After the first week, the scale finally moved down by 1.5lbs and I'm learning to also celebrate and appreciate my non scale victories as the inches are falling off."
-Kiesha
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“She listens and is very encouraging with your plan. In the past year I have lost and attained my weight goal. Could not have been done without her help.”
-Former client
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“After so many years of yo-yo dieting, I finally feel like, with Gena’s help and guidance, these changes are sustainable and I am making great progress towards being the best version of myself.”
-Kaci
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"I was beating myself up because I fell off yesterday… only 3 days in and I was ready to quit but I saw an encouraging post from Coach Ansonya and reached out to her. She said call me asap. I reached out and she provided me some encouraging words, explained that I needed to post in the group because that’s exactly what the group is for, and I needed to recite God’s promises out loud to push pass my negative thoughts and depressive spirit! It gave me EVERYTHING I needed and I took off walking! Look what I did!! THANK YOU COACH!!!"
-Lillie