Five Reasons fruit is not bad
We have all lived through the diet fads over the years. First, fat was bad and we all avoided it. Then, the sugar and carbs we added to our low fat foods so they didn’t taste like cardboard got put on the naughty list and protein took the first chair. Although a more balanced diet seems to be coming back into favor, remnants of these fads still remain. Certainly one can see how confusion ensues after all this. As I meet with people to discuss weight loss there is one question I have to address repeatedly:
The Healing Power of Self-Care for Spiritual Leaders
In the hustle and bustle of leadership, it's easy to forget about self-care. Maintaining our health is critical as CEOs, managers, apostles, prophets, ministers, and evangelists. Our roles demand constant pouring out of ourselves, but if we fail to replenish, we run on empty.